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EMBODIED RELEASE
Circling Weekend Copenhagen
Transformational Conection Practice
18-19.01.2025
In Circling we bring meditative acceptance and awareness to what’s happening in the moment in us and between us.
We research what interconnectivity is and explore our perception of reality from moment to moment. What develops can contain the full spectrum of human experience, stretching from emotional revelations, spiritual insights, sensory receptivity, meditative silence and real expressions of aliveness in movement.
When we slow down, focus, and reveal what’s going on between us here and now, we create space for deeper meetings with the people around us and deeper intimacy with ourselves.
👁 We invite you for the 2-day journey into deep presence, exploration of authenticity in relationships, and embodiment. 👁
Who is it for?
Do you have a longing to slow down, rest in the presence of a group, and be received just as you are? Would you like to practice exploring other people’s realities with openness and acceptance? Do you wonder what it is like to express yourself with fewer expectations and judgments? If so, Circling can be for you.
Join if you wish for:
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learning about your relational patterns
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connect with expanded awareness and deep presence
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practice self-leadership and maturity of relating to reality and others
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refine connection to the body and follow its impulses
This event is suited for people trying circling for the first time and any experienced participant.
If you have any questions about the weekend or want to try Circling:
What is Circling?
Circling is about bringing our presence, aliveness, and vulnerability into connection with one or more people or a whole group. Through circling we develop sensitivity, the skills to effectively communicate our internal states, needs and boundaries to the world and the capacity to regulate and lead ourselves in connection with others and high intensity situations.
Circling is best explored by experiencing it. You do not need to understand what circling is when you attend, in fact it might even be more powerful when you do not understand it yet. Stepping into circling might mean leaving our need to understand everything behind and finding trust in what is beyond knowing.
📖More Resources About the Practice
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Circling DOCUMENTARY (4 episodes available on YT):
https://youtu.be/1PK3B0VqWbo?si=V2m3mb_9gLJld-GQ
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5 principles of Circling: https://www.circlingeurope.com/five-principles
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What is Circling? 5min intro by the founder: https://youtu.be/JYObPaUtfH4?si=1gKgfSxxcrJbSRPG
What will happen?
The core practice we will introduce and explore is Circling, practiced in the lineage of Circling Europe teachings.
We will introduce a variety of exercises that can support grounding in the practice, getting to know its philosophy and atmosphere. These exercises will often happen in pairs or small groups. We will learn by doing, and create spaces of sense-making and debriefing.
The good share of the weekend we are planning to spend in the most open form of the practice called Surrendered Leadership, or Flow. This is when we come as a group and explore the emergence of the present moment from the place of surrender.
During the weekend we will support embodied expression by incorporating elements of non-verbal circling, conscious movement, and meditation.
Program & Location
Location: Carl Plougs Vej 4C, Fredriksberg (Enten Eller)
Max group size: 16
Dates: 18-19.01.2025
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Saturday 10.00 - 18.00
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Sunday 10.00 - 18.00
Lunch breaks are 13:30-15:00. Please bring food for yourself, or enjoy nearby restaurants. The kitchen in the venue doesn't allow to warm up the food.
Tickets
The ticket price is 1500 dkk.
If you wish to join the weekend but cannot afford the price, don't hesitate to contact Mateusz, and let me know about your situation.
You can pay by credit card or PayPal after submitting your sign-up form.
Do you have any questions?
If you have any questions about the weekend, or maybe want to practice Circling for 25 minutes feel welcome to book an intro call.
Facilitators Team
The team
For the weekend will join a group of 3-4 experienced circling practitioners who will support our group process with their surrendered leadership.
Mateusz's Circling passion started in 2019, and since 2022 he has hosted the practice regularly and took several trainings in Circling facilitation.
He works as a somatic therapist, Copenhagen-based, and focuses on modalities based on touch, breath, presence, and inquiry. He believes in the intelligence of the body for self-healing and the significance of how developmental trauma shapes our personalities. His training includes BioDynamic Breathwork, Myofascial Energetic Release, Compassionate Inquiry by G. Mate, and Circling He is passionate about dancing, the integration of spirituality and contemporary psychology, expanded states of consciousness, and community building.
''Mateusz is a grounded and skilled spaceholder, creating a safe space and guiding everybody into a deeper connection with themselves and their body. He has a great balance between seeing and supporting everybody's needs individually and at the same time taking care of the entire group. The breathwork sessions are a powerful practice where you can get deeper into your emotions and patterns, feeling safe and held.''
The rawness of this wave of honesty! And the intensity of it. And the 'being present' with all there is. Wow. I am blown away! And deeply humbled! Such an undemanding state of 'doing'! And yet, it is so lacking in the everyday.
"Mareike's methods, curiosity, and presence invite growth at the level that is desired on that particular day. I leave every session with more energy and a newfound connection with myself."
