Free intro session

Description

Here, you can book a 30-minute free introduction session, during which you can experience our holistic body therapy approach, focusing especially on the somatic inquiry aspect. During this call, we will spend some time exploring what you are seeking in your current moment of life and how I might support you on that journey. In my practice, I work with individuals who seek to release tension, anxiety, stress, and transform feelings of emptiness in their lives. I can assist you in discovering inner peace and self-acceptance by addressing trauma stored in the body. In regular sessions with clients, I integrate verbal inquiry, bodywork, breathwork, and energy work. The inquiry session is meant to give you:​ ✯ new insights, ✯ a vision of your journey toward healing, ✯ sense of what the work with me looks like. The inquiry method is based on the Compassionate Inquiry psychotherapeutic approach developed by Gabor Mate. You can read more about it here: https://compassionateinquiry.com/. Its elements are also based on a presence-based inquiry method coming from Circling: https://www.circlingeurope.com/ You can read more about me and my background here: https://www.embodiedrelease.dk/about-me Testimonial after one of the inquiry sessions: ''𝐼 ℎ𝑜𝑛𝑒𝑠𝑡𝑙𝑦 𝑑𝑖𝑑 𝑛𝑜𝑡 𝑒𝑥𝑝𝑒𝑐𝑡 𝑡𝑜 ℎ𝑎𝑣𝑒 𝑠𝑢𝑐ℎ 𝑎 𝑏𝑖𝑔 𝑟𝑒𝑎𝑐𝑡𝑖𝑜𝑛 𝑜𝑛 𝑡ℎ𝑒 𝑓𝑖𝑟𝑠𝑡 𝑚𝑒𝑒𝑡𝑖𝑛𝑔, 𝐼 ℎ𝑎𝑣𝑒 𝑏𝑒𝑒𝑛 𝑣𝑒𝑟𝑦 𝑎𝑤𝑎𝑟𝑒 𝑜𝑓 𝑚𝑦 𝑠𝑒𝑛𝑠𝑎𝑡𝑖𝑜𝑛𝑠 𝑏𝑢𝑡 𝑛𝑒𝑣𝑒𝑟 𝑐𝑜𝑛𝑛𝑒𝑐𝑡𝑒𝑑 𝑖𝑡 𝑡𝑜 𝑠𝑎𝑦𝑖𝑛𝑔 𝑖𝑡 𝑜𝑢𝑡 𝑙𝑜𝑢𝑑. 𝐼 𝑟𝑒𝑎𝑙𝑙𝑦 𝑡ℎ𝑎𝑛𝑘 𝑦𝑜𝑢 𝑓𝑜𝑟 ℎ𝑜𝑙𝑑𝑖𝑛𝑔 𝑠𝑝𝑎𝑐𝑒 𝑓𝑜𝑟 𝑚𝑒 𝑎𝑡 𝑡ℎ𝑎𝑡 𝑚𝑜𝑚𝑒𝑛𝑡 𝑎𝑠 𝑦𝑜𝑢 𝑑𝑖𝑑. 𝐼 𝑐𝑎𝑚𝑒 𝑜𝑢𝑡 𝑓𝑒𝑒𝑙𝑖𝑛𝑔 𝑟𝑒𝑙𝑖𝑒𝑣𝑒𝑑 𝑖𝑛 𝑠𝑜𝑚𝑒 𝑤𝑎𝑦, 𝑑𝑖𝑠𝑐𝑜𝑣𝑒𝑟𝑖𝑛𝑔 𝑡ℎ𝑎𝑡 𝑡ℎ𝑖𝑠 𝑘𝑖𝑛𝑑 𝑜𝑓 ℎ𝑒𝑎𝑙𝑖𝑛𝑔 𝑖𝑠 𝑝𝑜𝑠𝑠𝑖𝑏𝑙𝑒 𝑎𝑛𝑑 𝑚𝑜𝑟𝑒 𝑠𝑢𝑖𝑡𝑒𝑑 𝑓𝑜𝑟 𝑚𝑒 𝑡ℎ𝑎𝑛 𝑜𝑡ℎ𝑒𝑟 𝑡ℎ𝑒𝑟𝑎𝑝𝑒𝑢𝑡𝑖𝑐 𝑑𝑖𝑟𝑒𝑐𝑡𝑖𝑜𝑛𝑠 𝐼 ℎ𝑎𝑣𝑒 ℎ𝑎𝑑 𝑖𝑛 𝑡ℎ𝑒 𝑝𝑎𝑠𝑡.'' with gratitude, Mateusz