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EMBODIED RELEASE
Transformational Connection
& Surrendered Leadership
In Transformational Connection, we bring meditative acceptance and awareness to what’s happening in the moment in us and between us.
We research what interconnectivity is and explore our perception of reality from moment to moment. What develops can contain the full spectrum of human experience, stretching from emotional revelations, spiritual insights, sensory receptivity, meditative silence and real expressions of aliveness in movement.
When we slow down, focus, and reveal what’s going on between us here and now, we create space for deeper meetings with the people around us and deeper intimacy with ourselves.
👁 On Tuesday evenings we invite you for the 3-hour journey into deep presence, exploration of authenticity in relationships, and embodiment. 👁
Who is it for?
Do you have a longing to slow down, rest in the presence of a group, and be received just as you are? Would you like to practice exploring other people’s realities with openness and acceptance? Do you wonder what it is like to express yourself with fewer expectations and judgments? If so, Transformational Connection can be for you.
Join if you wish to:
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learn about your relational patterns
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connect with expanded awareness and deep presence
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practice self-leadership and maturity of relating to reality and others
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refine connection to the body and follow its impulses
This event is suited for people trying the practice for the first time and any experienced participant.
If you have any questions about the workshop or want to dip your toes is the practice feel welcome to reach out to our facilitator team:
Contact Anezka: +45 50514546, anezka.sokol@gmail.com
Contact Morten: +45 26216632, morten@manuvision.dk
What is Transformatioanl Connection (TC) and Surrendered Leadership (SL)?
Transformational Connection (TC) is about bringing our presence, aliveness, and vulnerability into connection with one or more people or a whole group. Through the practice, we develop sensitivity, the skills to communicate our internal states effectively, needs and boundaries to the world, and the capacity to regulate and lead ourselves in connection with others and high-intensity situations.
Surrendered Leadership (SL) involves following the immediacy of relational flow that emerges within a group. It is a paradigm of leadership that transcends the presumption that a leader's role is to impose a certain direction or structure. Instead, we focus on developing and refining the capacity to attune to what is already happening and explore it with presence to open up organic and deep developmental potential.
The practice is best explored by experiencing it. You do not need to understand what TC or SL is when you attend, in fact it might even be more powerful when you do not understand it yet. Stepping into the group might mean leaving our need to understand everything behind and finding trust in what is beyond knowing.
📖More Resources About the Practice
What will happen?
The core practices we will introduce and explore is Transformational Connection and Surrendered Leadership, practiced in the lineage of the Transformational Connection organization. To read more about these approaches look at the section above.
We will introduce a variety of exercises that can support grounding in the practice, getting to know its principles, philosophy, and atmosphere. These exercises will often happen in pairs or small groups. We will learn by doing but also aim to create spaces of sense-making and debriefing.
We spend around half of the time in the ground-breaking form of the practice called Surrendered Leadership, or Flow. This is when we come as a group and explore the emergence of the present moment from the place of surrender.
Practicalities
Location: Virkelig, Tagensvej 85C 2. sal, 2200 København
Entrance: From the side of the street, use code 2017# to enter the building
Parking: Use regular parking up to park on Tagnesvej.
Max group size: 20, most often we are between 8-16 participants
Time: Tuesdays 18:00-21:00. You can arrive from 17:40 and we often hang out afterward until 21:30ish.
Facilitators Team
Anezka
Beyond her scientific endeavors, Anežka Marie Sokol is active in facilitating relational development and emotional intelligence. She offers services aimed at improving interpersonal relationships and organizational structures, assisting individuals and groups in navigating complex processes and enhancing relational competencies.
Through her multifaceted roles, Anežka contributes to both scientific research and the development of interpersonal skills, bridging the gap between empirical study and practical application in human relations.
Mateusz's TC passion started in 2019, and since 2022 he has hosted it regularly and took several trainings in the practice facilitation.
He works as a somatic therapist, Copenhagen-based, and focuses on modalities based on touch, breath, presence, and inquiry. He believes in the intelligence of the body for self-healing and the significance of how developmental trauma shapes our reality. His training includes BioDynamic Breathwork, Myofascial Energetic Release, Compassionate Inquiry by G. Mate, and TC. He is passionate about dancing, the integration of spirituality and contemporary psychology, expanded states of consciousness, and community building.
Morten
Morten co-founded "Behandlingsforløb.dk", an organization that offers body therapy, training, and group therapy programs, particularly tailored for individuals experiencing PTSD, stress, anxiety, or depression. With a background in martial arts, Morten has trained in karate for 23 years, achieving a 3rd dan black belt. This experience has deepened his understanding of meditation, movement, and balance, which he integrates into his therapeutic approach. He also serves as a teaching assistant in the Manuvision education program and is a certified TC facilitator through Transformational Connection.
The practice has completely transformed my life and relationships. It has helped me become a better friend, leader, and teacher.
The rawness of this wave of honesty! And the intensity of it. And the 'being present' with all there is. Wow. I am blown away! And deeply humbled! Such an undemanding state of 'doing'! And yet, it is so lacking in the everyday.
I felt immediately welcome, at home, and integrated into the group. I am deeply grateful for learning the TC technique at this event. Just two days later, I can already feel it transforming how I interact with others in everyday life.
Documentary - What's it like to be you, right now? Episode 1
